The Mississippi license board has stiff penalties for the distribution of adipex before the patient has been on a doctor supervised diet plan. We comply with the license boards rules.I wish it were different!
Archive for March, 2012
Trying to lose weight and keep it off does not have to be hard. Here are some snacks with less than 100 calories that don’t wreck the glycemic index.Try air popped popcorn. 2.5 cups are 77cal. How about half a cup of low fat cottage cheese and cucumber slices [8cal/slice]? Or 1 cup of strawberries at less than 100 cals or blueberries at 83 cals are good snanks. Did you know that a hard boiled egg has 78 cals and 8 grams of protein? Don’t forget 1 about a cup of melon at 65 cals. Pistachios  have 80 cals.